This is a really short note to help other people trying to get their broken Samsung Gear Fit 2 voice “guide at intervals” to work.
In short, by activating the “guide at intervals” function on the Gear Fit 2, you can get a synthesised voice to give you all kinds of stats while you are running with bluetooth earphones. In my case, I set it up to give me distance, pacing and heart rate information every 0.5 km. This helps me to control my pace and extend my run.
After a recent phone swap, my Gear Fit 2 stopped giving me any kind of voice guidance. The music would continue playing, but at the first 0.5 km point when the voice guidance should have piped up, the watch would jump back to the watch face, instead of staying in the exercise app.
As seems to be par for the course with the Gear Fit 2, this was highly frustrating behaviour, with no help from the phone user interface or any of the Samsung documentation.
It turns out that if the phone language is set to anything other than “English (US)”, the voice guidance seems to crash the running app, dumping you at the watch face during your run.
I switched my phone from “English (South African)” to “English (US)”, rebooted the phone, then rebooted the Gear Fit 2, and finally went out for a quick test walk.
Samsung Gear Fit 2 voice guide at intervals was back!
I am really happy to have this core feature back, and to have the exercise app stay active until the end of my run. However, this undocumented behaviour, as well as the fact that the watch, which has more than enough processing power and a beautiful display, does not give any kind of feedback to help the user correct the issue, makes for an extremely frustrating experience.
For the past few runs, I noticed that my Gear Fit 2 would only lock onto GPS after more than 0.5 km. By “noticed”, I of course mean “got super frustrated with and considered briefly throwing the gadget onto the ground and arranging for its utter disintegration through repeated jumping on it”.
Besides losing the first 0.5 km of my run data, the pacing information, delivered via synthesised voice, would be wildly inaccurate for the rest of my run.
Judging by this 22 page thread on the Samsung community forums, there are other users who were also less than happy that the Gear Fit 2 built-in GPS does not seem to work as advertised. Understandably, people bought the gadget in order to be able to go running without having to lug their smartphones along.
Fortunately, it turns out the explanation is quite logical, although Samsung really has to do better to communicate this to their users.
Why does my Gear Fit 2 take so long to acquire a GPS lock?
In short, at the start of my run, my smartphone was lying on my desk one floor up. At that point the Gear Fit 2 still had a bluetooth connection to the phone, and it was planning to use the phone GPS instead of its built-in unit. As far as I know, the gadget’s use of the phone’s GPS is not well known.
As the distance between me and the office building increased, the Gear Fit 2 obviously lost the bluetooth connection to the smartphone. With the current firmware (R360XXU1BPL1 at the time of writing), it takes the Gear Fit 2 about 0.5 km to realise that the connection is really lost, and that it should switch to its built-in GPS.
This as all pretty logical, but highly frustrating when you don’t know what’s going on. Samsung clearly has to do better.
Knowing what the issue is makes the fix pretty straight-forward.
Before starting your run, disable bluetooth on your smartphone, and wait for the Gear Fit 2 to register loss of the connection. It should vibrate on your wrist, and then show a little rectangle at the top right of the display, like this:
You can now start the exercise app and then start your run.
This morning, my Gear Fit 2 acquired a GPS lock almost instantly. You can see this by the location icon which briefly flashes and then stays on (it’s very important that you ensure that it stays on before running off), and by the fact that the on-screen distance gauge (you only see the distance gauge if you have set a distance target) starts climbing immediately.
(Update: I’ve had more runs since. Sometimes the GPS struggles for half a minute or more to get a lock, with the location icon remaining in the flashing state. In these cases, I sometimes stop the run, and start over, until that damned flashing location icon goes stable. Frustrating.)
Samsung Gear Fit 2: Even casual runners should think twice.
For the price, the Samsung Gear Fit 2 packs a lot of features.
However, between this undocumented (as far as I can see) and sometimes plain frustrating GPS behaviour, the voice guidance which breaks easily and mysteriously (see another post of mine on that issue and how to fix it), and the battery life (a 40 minute run with music and GPS can use up 30% to 40% of the battery), slightly more serious casual runners (strange category, I know) might want to consider carefully their alternatives.
Following the rich tradition over here of year transition posts, having just rounded off a brilliant outdoorsy take-your-mind-off-of-everything vacation with friends, and also inspired by wogan.blog’s nicely personal 2016 review post, I decided that a farewell-2016 how-you-doin’-2017 post was in order.
Warning: This post is long (1800 words+), rambly and sometimes even a bit mushy. I hope you enjoy it!
2016: The Review
The bad, with a hopefully slightly positive outlook at the end
Let’s get the bad stuff out of the way as soon as we can…
For me the biggest disappointments of 2016 were the double-whammy of the Brexit followed by the Trumpocalypse.
I really did not expect either of these events to go the way they did.
This is probably because I was, ever the optimist, over-estimating the level of human development of British and US voters.
The exclusionist, nationalist, xenophobic and in many cases even white supremacist thinking associated with Trump’s support in the US and the Leave vote in the UK are truly abhorrent.
I understand that there were many other factors at play. However, these voters were either throwing out the baby with the bath water, or, much much worse, agreeing with the abhorrent sentiments mentioned above. Especially this second possibility depressed me greatly after the US election.
After such setbacks, one needs to look for solutions.
This is yet another strong indication that we should really be pouring every resource we have into the education of our people. (yes, correlation and causation, I know. hence the terms “strong indication”. discuss in the comments if you like.)
Human history has become, more and more, a race between education and catastrophe.
The way things are going now, that thought, and movements like #feesmustfall, are more important than ever. There can be absolutely no excuse for neglecting the highest quality and accessible education (basic up to tertiary) of future generations of humans whom we expect to further our civilization.
The running and the mindful
In 2016, I ran 440km.
There are a great deal of people who have run much more than that, but those are my 440 kilometers and somehow they brought me a great deal of deep satisfaction.
During the year, my per-run distance and speed have gradually increased.
Besides fitness gradually increasing, I discovered experimentally that shorter, quicker steps get me further and a higher pace. It took a biomechanical friend to explain to me that this was about muscles operating within the more efficient middle of their full extension/contraction ranges. I could probably just have read this somewhere, but doing it the hard way and then having a friend explain it on top of Table Mountain definitely added something to the experience.
With the surroundings over here being what they are, it does not take much to slip into a state of mindfulness.
No doing, no planning; just absorbing all of the surroundings, physical and mental, the music, and feeling how the meat-based machine that houses me propels us forward.
On the topic of mindfulness, for the last few months I added a repeat event to my todoist, helping me to spend five minutes every morning before work doing the breathing exercise. More recently I do this without any voice track, but previously Prof. Mark Williams at one point would say (original quote is due to Jon Kabat-Zinn, PhD):
Each breath a new beginning; each out-breath a letting go.
There’s a whole lot in there. I have spent quite some time with it and I am far from done.
The first rule of blogging: You don’t blog about blogging.
However, I hope you don’t mind me breaking that rule to mention that in 2016, this blog was viewed 133 thousand times. I already get happy when one other person reads a post. You can imagine how happy it makes me to know that there are even slightly more people who have come here to consume some of the words I have written, and even some who have taken the time to leave behind comments!
The lion’s share of those views were due to focused posts that got picked up by some of the more popular nerd sites. I have to admit that I derived the most enjoyment from the more personal posts that were only read by friends.
Whatever the case may be, this has to be my most satisfying hobby. Thank you for the crucial role that you who read play in it!
The new life
In early(ish) 2016, our third daughter, affectionately known as Genetic Offspring Unit #3 (GOU#3 for short) around these parts, was born.
This wonderful little cellular mega-cluster is currently making noises that have the primary purpose of being immensely cute, but are also slowly starting to make sense. Her ambulation capabilities have increased immensely, and she is on the verge of standing up by herself and so we will probably have to re-arrange our interior. Again.
I prefer making resolutions in secret, then carrying them out or not, and only then reporting on them. However, that would mean that I would have to wrap up this post right now, and for that I’m not quite ready yet.
Those of you who have spent more than 8 seconds in my or my blog’s vicinity know that I absolutely adore craft beer (this includes local, but also special beers of the Belgian type) and local wines, both of which are regularly consumed by me and “business partners” during “business lunches” in the not-unattractive local surroundings.
This decision was not taken lightly.
It is mid-morning of day 2 of Experiment Alcohol Zero (EAZ) as I write this. With the air full of smoke due to local vegetation fires, I have not been able to go running yet, but I am imagining that my energy lasted later last night, and I got up easier this morning. I have 29 more days to investigate.
I also remind myself to be grateful. It takes continuous practice to identify the many things one can be grateful for every day, but it is definitely worth it.
I often remind GOU#1 (#2 and #3 are not old enough yet for this lesson) that, besides the guidelines above, we have to keep on working on two more related characteristics: being useful, and being likable.
Being useful means continuously developing and refining skills that enable one to contribute value to one’s surroundings. Being likable means understanding and appreciating how we humans stick together. Kindness, see above, is an important component of this.
In 2017, I would like to write more (on this blog probably), and read more.
Rapidly morphing goalposts jumping randomly through even more randomly pulsating hyperspace, with a slightly positive outlook at the end
Yes folks, this is going to be my parting thought.
When I was much younger, I used to believe that one’s life could be “cracked”. That is, if you searched, and you worked really hard at understanding yourself, your people and your surroundings, you could come up with some kind of answer with which you would be able to attain contentment.
In the meantime I’ve come to the realisation that that Much Younger Me, although quite dashing, was of course utterly wrong.
Life is utterly dynamic. You Now are a different person from You Last Year. The same goes for people around you, and the same goes for everything around you.
The goal posts are not just moving all the time, they are an illusion flashing in and out of an hallucinogenic and especially dynamic perception.
Importantly, in this restless environment, some peace can be found by realising that a large part of the restlessness originates from within you. Fortunately, you have slightly more say in you than you have in your surroundings.
What one can do then, is nicely summarised by Prof. Mark Williams in the audio accompanying his mindfulness book:
The deep stillness we seek does not arise because the world is still or the mind is quiet. Stillness is nourished when we allow things to be just as they are for now, in this moment, moment by moment and breath by breath.
The End (for now)
Alright friends, that was it from me, for now. I hope that you have the best 2017 possible. I hope especially that your kindness and that of those around you flows deeply and freely.
As a parting gift, here is the high-resolution panoroma I made from the top of Table Mountain, after hiking up Platteklip Gorge with friends: